March 31, 2026March 31, 2026

7 Ways to Prepare Your Heart and Mind for a Mission Trip (Across the Street or Across the World)

You said yes.

Yes to God’s invitation.
Yes to going.
Yes to serving.

Now what?

Before you pack your bag or board a plane, there’s a deeper kind of preparation that matters even more. Mission trips don’t just change places — they change people. And the most powerful transformation often starts long before you arrive.

Here are 7 ways to prepare your heart and mind for the journey ahead.

1. Start with Surrender

The trip doesn’t begin at the airport. It begins in the quiet place with God.

Lay down your expectations. Your fears. Your need to control outcomes.

Mission work isn’t about being the hero. It’s about joining what God is already doing.

Pray something simple and honest:

“Lord, prepare me to listen, to learn, and to love well.”

2. Name What You’re Feeling

Mission trips stir up everything — excitement, nerves, doubt, anticipation.

That’s normal.

Ask yourself:

What’s making me nervous?
What am I most excited about?
What expectations am I carrying?

Then bring it all to God. He’s not surprised by your fear — and He’s not limited by it either.

3. Ask God to Give You His Eyes

This journey isn’t just about what you’ll do. It’s about how you’ll see.

Ask God to help you see:

People as individuals, not projects.
Communities as strong and resilient, not broken.
Yourself with honesty and humility.

And be ready — He may show you something new about your own heart, too.

4. Be Willing to Be Uncomfortable

Growth rarely happens in comfort.

Different food. Different pace. Different communication styles. Different needs.

Instead of resisting discomfort, decide now to lean into it. Discomfort often becomes the doorway to empathy, compassion, and deeper dependence on God.

5. Learn Before You Go

Preparation is an act of honor.

Research:

The history of the place you’re going
Cultural norms and customs
Religious background
Economic realities
The history of the local church

Learn a few key phrases if there’s a different language. Understand gestures to avoid. Discover what people are proud of in their culture.

Showing up informed communicates respect.

6. Pack Light — Emotionally and Spiritually

Unresolved stress, bitterness, comparison, or burnout can weigh you down.

Before you leave:

Have the hard conversation.
Ask for forgiveness.
Extend forgiveness.
Rest.

Make space for what God wants to do by releasing what you don’t need to carry.

7. Expect God to Move — But Redefine “Success”

Yes, expect God to do great things.

But don’t measure the trip by:

How emotional it felt
How many visible results you saw
Whether everything went “smoothly”

A good mission trip isn’t one where everything is easy. It’s one where you were faithful, available, and obedient.

Sometimes the biggest transformation happens quietly — in you.

Ready to Go?

Whether you feel pumped, panicked, or somewhere in between — God has already gone ahead of you.

This isn’t just a trip. It’s an invitation into His story.

If you’re ready to step into that invitation through an Urban Plunge or a Global Team, explore opportunities at:

👉 cfci.org/go

Prepare your heart.
Pack your bag.
Say yes.

March 24, 2026March 24, 2026

Urban Plunge vs. Global Team — And Why We Need Both

When people hear the word missions, they usually picture one thing:

A passport.
An airplane.
Another language.

But what if missions is just as real in downtown Omaha as it is in rural Guatemala?

At Christ For the City International, we believe something simple and powerful:

God is at work everywhere.

And that’s why we offer both Urban Plunges and Global Teams — because each experience shapes you in a different way.

Urban Plunges: Seeing Your Own Backyard Differently

Our Urban Plunges happen in cities like:

Chicago
Dallas
Des Moines
Kansas City
Los Angeles
Omaha
Sioux Falls

You don’t need a passport. You need open eyes.

During an Urban Plunge, you serve alongside local leaders who know their communities best — people who live there, love there, and are invested long-term.

You might:

Serve at food banks
Build relationships with those experiencing homelessness
Encourage kids and families
Go on prayer walks
Share your faith in everyday conversations

Urban Plunges teach you something critical:

Missions isn’t far away.

It’s here.

You learn boldness. You learn compassion. You learn how to see your own city — and the people in it — through God’s eyes.

And when you go home, you don’t leave missions behind. You bring it with you.

Global Teams: Crossing Borders, Expanding Perspective

Then there’s the global experience.

Whether serving in:

Guatemala
El Salvador
Zimbabwe
Nicaragua

Global Teams immerse you in a different culture, language, and rhythm of life.

You partner with national missionaries and local churches — not to “fix,” but to come alongside what God is already doing.

You might:

Support children’s ministry
Participate in evangelism and discipleship
Help with community outreach
Serve in practical, hands-on projects
Encourage local pastors and leaders

International missions stretches you in a unique way.

You learn humility.
You learn flexibility.
You learn how small the world feels — and how big God is.

You discover that the Gospel transcends language and culture.

Different Experiences. Same Invitation.

Urban Plunges often grow boldness.
Global Teams often grow humility.

Both grow dependence on God.

Both help you:

Discover your spiritual gifts
Grow in compassion
Build deep friendships
Step into leadership
Live your faith in tangible ways

And both remind you:

You are sent.

Not someday.
Not somewhere else.
Now.

Why Both Matter

If you only serve locally, you may miss the beauty of the global Church.

If you only serve internationally, you may forget that your own city needs the Gospel too.

God’s heart is global.
And it’s local.

Sometimes an Urban Plunge awakens you.
Sometimes a Global Team expands you.
Often, God uses both.

Ready to Step Into It?

Whether you’re leading a youth group, gathering friends, or sensing God stir something in you personally, there’s a place for you.

Explore upcoming Urban Plunges and Global Teams at:

👉 www.cfci.org/go

Because the world is wide.
The cities are waiting.
And God is already at work.

March 17, 2026March 4, 2026

Step Away from Screens: Why Urban Plunge and Global Teams Matter in a Digital World

📱 iPad. Xbox. Tik Tok. Screens everywhere. Notifications buzzing. Feeds scrolling endlessly.

It’s easy for teens’ lives—and even their faith—to get trapped in the digital world. But some experiences can’t be swiped, double-tapped, or streamed. They need to be lived.

That’s where Urban Plunge and Global Teams step in.

For a few days, a week, or longer, students trade the screen glow for sunlight, notifications for conversations, and feeds for real-life faith in action. They worship together, serve shoulder-to-shoulder, and discover what it really means to live out their faith—beyond apps, filters, and likes.

🌆 Urban Plunge: Adventure Right in Your Backyard

Urban Plunge takes students into the heart of American cities—Chicago, Dallas, Des Moines, Kansas City, Los Angeles, Omaha, and Sioux Falls—where they serve alongside local leaders in ways that actually matter.

Think:

Food banks, homeless outreach, and mentoring kids
Prayer walks and street ministry
Community projects—painting, cleaning, or park restoration

It’s about learning boldness, creativity, and compassion… all while discovering how to be the hands and feet of Jesus right where they live.

✈️ Global Teams: Adventure with Friends Around the World

For students ready to go further, Global Teams offer an international mission alongside friends. They serve communities in Guatemala, El Salvador, Zimbabwe, and Nicaragua—partnering with local ministries who know their people best.

From evangelism to children’s ministry, construction to community projects, every moment teaches humility, teamwork, and faith in action. And the best part? Serving together bonds friends in ways nothing else can.

Why Getting Offline Changes Everything

These trips aren’t just about travel—they’re about presence.

No swiping. No scrolling. Just real people. Real stories. Real faith.

Teens discover that life is bigger than their feed. That God moves in real, messy, beautiful ways when you show up. And that serving others—whether across the street or across the globe—changes the way they see the world… and themselves.

If you want your teen to step away from screens, step into service, and step into God’s story, Urban Plunge or Global Teams might be the perfect next adventure.

👉 Learn more and sign up today: cfci.org/go

July 1, 2025July 8, 2025

A New Chapter, A Shared Calling

Dear CFCI Family,

Today marks the beginning of a new chapter — not just for me personally, but for all of us together. As I step into the role of President of Christ For the City International (CFCI), I am deeply aware that this moment is not about a person, but about the ongoing work of God through a faithful community. Thank you for being part of that community. As we look to the future, I am filled with hope and anticipation for what God will continue to do through us.

And let me be clear from the very beginning: the leadership of this organization is not changing — because God has always been, and will always be, the true leader of CFCI. We are simply stewards of His mission, and it is our joy to follow where He leads.

In that spirit, I want to begin by honoring someone who has modeled that kind of servant leadership so beautifully — Dr. Chip Anderson. His faithful leadership has been a gift to this organization and to the Kingdom. He has led with wisdom, humility, and a heart fully surrendered to Christ. Because of Chip’s leadership, we are not starting something new —we are building on the strong foundation that he and others have laid.

As we look ahead, it’s important to remember that history, and remember who we are. Our identity is rooted in the values that have shaped CFCI from the beginning. These values are not just words—they are the heartbeat of our organization.

I’d like to highlight a few that will be especially important as we move forward:

COMMUNITY OVER INDIVIDUALISM
We are better together. We choose to live sacrificially for the sake of the gospel, to empower others rather than seek our own success. This is not a solo journey — it is a shared calling. And in a world that often celebrates individualism, we choose community, collaboration, and Christ-centered unity.

BEING BEFORE DOING
Our daily pursuit is to be like Christ — not just in what we do, but in who we are. Disciple-making is not a department — it is our identity. And we do not walk this path alone — we love His bride, the Church, and we serve her with joy.

ACCOUNTABILITY AND INTEGRITY
We work hard. We do what we say. We speak truth with grace, and we lead with authenticity. Vulnerability is not weakness — it is strength in the hands of God. This is how trust is built, and how transformation takes root.

A HUNGER FOR IMPACT
Each of us is a co-owner of the mission. We are not spectators — we are participants in God’s redemptive work. We are here to clear away the clouds that obscure His kingdom, and to invite others into the light.

From the very beginning, CFCI has been about inviting more and more people into God’s kingdom and His mission. Jesus compared the Kingdom to a mustard seed — small at first, but destined to grow into a great tree. That growth is inevitable. And so we should expect it, yearn for it, and work toward it. Every day, in every city, in every conversation, we are inviting people in.

So let us move forward — not with fear, but with faith. Let us build on who we are, and trust God for who we are becoming.

Thank you for the honor of serving alongside you. May God continue to lead us, empower us, and use us for His glory.

With deep gratitude and great expectation,

Jake Hjemvick
President & CEO
Christ For the City International

July 16, 2024September 23, 2024

TEAM BUILDING 101: BONDING ACTIVITIES TO STRENGTHEN YOUR GROUP DYNAMICS BEFORE YOUR MISSIONS TRIP

Preparing for a mission trip is an exciting and transformative experience, filled with anticipation for the lives you’ll touch and the journey of faith that lies ahead. But before you embark on this adventure, there’s one crucial aspect to consider: building strong group dynamics within your team. Whether you’re traveling with friends, family, or fellow believers from your church, cultivating a sense of unity, trust, and camaraderie is essential for navigating the challenges and blessings of your mission trip together. In this guide, we’ll explore a variety of bonding activities to help strengthen your group dynamics and prepare your hearts for the journey ahead, all with Jesus at the center of it all.

Activity 1: Prayer Walk

What better way to kick off your journey than with a prayer walk? Gather your team in a quiet outdoor space or a local park and invite everyone to join hands in a circle. Begin by offering prayers of gratitude for the opportunity to serve and for God’s guidance and protection throughout your mission trip. Then, take a leisurely walk together, pausing at various points along the way to pray for the communities you’ll be serving, the people you’ll meet, and the challenges you may encounter.

Encourage each team member to share their hopes, fears, and intentions for the trip, and offer support and encouragement to one another in prayer. As you walk and pray together, you’ll not only strengthen your bond as a team but also deepen your connection with God and align your hearts with His purpose for your mission trip.

Activity 2: Team-Building Games

Who says team-building activities can’t be fun? Inject some laughter and lightheartedness into your pre-trip preparations with a series of team-building games and challenges. From trust falls and rope courses to scavenger hunts and relay races, there’s no shortage of creative ways to foster teamwork, communication, and problem-solving skills within your group.

Choose activities that cater to the interests and abilities of your team members and be sure to mix things up to keep everyone engaged and energized. Don’t forget to debrief after each activity, reflecting on what you learned about teamwork, leadership, and cooperation, and how these lessons can be applied to your mission trip.

Activity 3: Share Your Testimonies

One of the most powerful ways to build trust and connection within your team is by sharing your personal testimonies and spiritual journeys. Set aside time for each team member to share their story of faith – how they came to know Jesus, the struggles they’ve faced, and the ways God has worked in their lives.

Encourage vulnerability and authenticity and create a safe space where everyone feels comfortable opening up and being themselves. As you listen to each other’s testimonies, you’ll not only deepen your understanding of one another but also strengthen your bond as brothers and sisters in Christ.

Activity 4: Serve Together

What better way to prepare for your mission trip than by serving together in your own community? Seek out opportunities to volunteer at local shelters, food banks, or community service projects, and roll up your sleeves to make a difference in the lives of those in need.

By serving together, you’ll not only strengthen your bond as a team but also gain valuable experience working together to meet the needs of others. And as you serve side by side, you’ll be reminded of the importance of humility, compassion, and selflessness – qualities that will serve you well on your mission trip.

Activity 5: Worship and Reflection

Finally, take time to come together as a team for worship, prayer, and reflection. Set aside a quiet space where you can gather to sing praises to God, meditate on His word, and seek His guidance and blessing for your mission trip.

Encourage each team member to share their thoughts, prayers, and intentions for the journey ahead, and offer support and encouragement to one another as you prepare to step out in faith. As you worship and reflect together, you’ll be reminded of the power of community and the strength that comes from being united in Christ.

Activity 6: Share a Meal Together

Gather your team for a shared meal, whether it’s a potluck dinner or a simple meal prepared together. Breaking bread together fosters unity, belonging, and a sense of hospitality. As you share stories and laughter around the table, you’ll strengthen your bonds as a team and embody the love of Jesus. So set the table, savor the moments of connection, and nourish your souls together before embarking on your mission trip.

In Conclusion

Building strong group dynamics within your mission trip team is essential for navigating the challenges and blessings of your journey together. By engaging in bonding activities that foster unity, trust, and camaraderie, you’ll not only strengthen your relationships with one another but also deepen your connection with God and prepare your hearts for the work He has called you to do.

As you embark on your mission trip, remember that Jesus is the ultimate source of strength, guidance, and inspiration. Keep Him at the center of your preparations and your journey, and trust that He will equip you with everything you need to fulfill His purpose and make a meaningful impact in the lives of those you serve. Safe travels, and may your missions trip be filled with blessings, growth, and transformation.

team building